Sunday, October 31, 2010

Wow, hot topic this week with over 130 re-tweets - Easy Steps for Major Weight Loss: http://bit.ly/bM3L1f weigthloss

Friday, October 29, 2010

Thursday, October 28, 2010

Easy Steps for Major Weight Loss Quickly: http://bit.ly/bM3L1f
Workout Schedule for Weight Loss: http://bit.ly/9n5dXF

Wednesday, October 27, 2010

3 Easy Fat Loss Tips: http://bit.ly/9grNq3
Try this: Total Body Workout in 30 Minutes for Quick Fat Loss http://bit.ly/bojsdb

Tuesday, October 26, 2010

5 Tips to Improve Your Cardio Workout http://bit.ly/cpzOBW
5 Tips to Improve Your Cardio Workout http://bit.ly/cpzOBW
Signs of Over Training & How To Reduce Muscle Recovery Time: http://bit.ly/drlOOc
Weight Loss and Muscle Building Essentials http://bit.ly/c5xDAl

Monday, October 25, 2010

Weight Loss Motivation Tips & Focusing on Goals: http://bit.ly/90CGNY
Article on safety of Creatine for lean muscle development: http://bit.ly/9a0DpN
Add definition and build strength with this Chest Workout Plan: http://bit.ly/dgW7f9

Sunday, October 24, 2010

Healthy weight loss tips to help you lose weight quickly: http://bit.ly/cKYAiY
Free Printable Food Log: http://bit.ly/c7SNvM

Friday, October 22, 2010

Safety of Sugar Substitute - Stevia: http://bit.ly/98ROGD
Article on safety of Splenda: http://bit.ly/avuhLz
Muscle recovery supplement: BCAA Power Review http://bit.ly/9JZb8U

Thursday, October 21, 2010

Core Workout Made Easy http://bit.ly/amOZmq
Bosu Workout with killer fat burning results: http://bit.ly/a3vwWY
Top 10 Workout Supplements for Women http://bit.ly/aedXtH

Wednesday, October 20, 2010

Heart Health Warning for those of us who sit down during the day: http://bit.ly/a0neXb
Need help losing weight? Read this: http://bit.ly/cKYAiY

Tuesday, October 19, 2010

Surprising facts about Yogurt - http://bit.ly/d3HGQV
Weight Loss Motivation Tips: Refresh http://bit.ly/wltips Please RT
Exercise Programs for Women - Angela Bassett Workout http://bit.ly/dddNwk
Workout Routines for Men - The Werewolf Workout http://bit.ly/abr1sd

Monday, October 18, 2010

Sunday, October 17, 2010

Gain Muscle Fast http://bit.ly/blzrHG
Time for some Yoga to relax? Health Benefits of Yoga http://bit.ly/68X14t

Saturday, October 16, 2010

Health Alert - Truth About Corn Sugar! http://bit.ly/c7nguu

Friday, October 15, 2010

Hot Topic This Week: Fat Burning Compatible Foods http://bit.ly/c5Kbmg
Cook Healthier This Weekend: http://bit.ly/bPPFN0

Thursday, October 14, 2010

Wednesday, October 13, 2010

Tuesday, October 12, 2010

Weight Loss Tips: Is It Really All About Weight? http://bit.ly/bWSU0M

Monday, October 11, 2010

Sunday, October 10, 2010

Faster muscle recovery with Glutamine: http://bit.ly/9cJXPt
How to Boost Your Immune System http://bit.ly/cO3DEA

Friday, October 8, 2010

Hot Topic this week: Abs Training http://bit.ly/dfIpKc
Best protein powder in the market? BSN Syntha-6 Protein Review http://bit.ly/5CPinw

Thursday, October 7, 2010

Are You An Emotional Eater? http://bit.ly/bXW3uQ
Weight Loss and Muscle Building Essentials: http://bit.ly/c5xDAl
3 Steps to Knee Pain Relief: http://bit.ly/bJQJzu
How to Lose 5lbs of Fat & Gain 5lbs of Muscle http://bit.ly/bQQQNT

Wednesday, October 6, 2010

30 Minute Workout Plan to help you bust through the belly fat: http://bit.ly/cP1BkS
3D Approach to Abs Training: http://bit.ly/dfIpKc
Meal plan & training strategy to Gain Muscle Fast: http://bit.ly/a1B5PH

Tuesday, October 5, 2010

Monday, October 4, 2010

Sunday, October 3, 2010

Effective means to reducing muscle soreness: http://bit.ly/cHJmHy
What is BPA? Dangers of Food & Beverage Containers http://bit.ly/9bg73t
Hot Topic: Weight Loss Tips: Obesogens & how they make us fat: http://bit.ly/auPxa0

Friday, October 1, 2010

Grocery Shopping this weekend? Low Carb Diet Shopping List - http://bit.ly/d2GE1P
Grocery shopping this weekend? High Protein Diet Shopping List http://bit.ly/dvJHqC
Hot topic this week: Gain Muscle Fast http://bit.ly/a1B5PH
Obesogens: how they are making us fat & how to avoid them: http://bit.ly/auPxa0